So how do we change the way we respond to change, uncertainty and ambiguity?
We train our brain to think differently!
Over recent decades the old saying ‘you can’t teach an old dog new tricks’ has been debunked due to the study of neuroplasticity (noor-oh-pla-stis-i-tee) which is the brains ability to reorganise and change by forming new neural connections between the nervous system and the brain.
We now know that every single one of us, regardless of age, origin, gender, social and environmental factors has the power to change our mindsets – to let go of the past ways of behaving and thinking and shape a new future. In other words, we can develop new habits. We can think differently.